LEJOG Day 5

86 miles from Shrewsbury, through Warrington, Wigan and up to Preston. Top speed 32mph, average 12.7. Cramp in my right calf for much of the day, but seemed to be okay for the last 15 miles, and felt stronger. Would be nice to start the day feeling strong tomorrow, rather than beginning with stuff hurting.

Comments

Post new comment

The content of this field is kept private and will not be shown publicly.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>
  • Lines and paragraphs break automatically.
  • HTML tags will be transformed to conform to HTML standards.

More information about formatting options

CAPTCHA
This question is for testing whether you are a human visitor and to prevent automated spam submissions.
16 + 4 =
Solve this simple math problem and enter the result. E.g. for 1+3, enter 4.